Working with a licensed therapist can provide a non-judgmental space for working through your unique challenges, like navigating relationship difficulties, improving low self-esteem, or managing the symptoms of mental health conditions like anxiety or depression.

If you’re looking for a therapist, AZ has many options for online therapy. Barriers to treatment, like transportation issues or concerns about cost, can make finding the right therapist challenging. Plus, you may live in a part of the state where access to Tucson or Phoenix therapists is limited. Telehealth services through a platform like BetterHelp can give you convenient and flexible mental health care from the comfort of your home at a time that works for you.

BetterHelp does not provide group therapy or treatment designed for children, like play therapy at this time. However, the psychologists, social workers, and other professionals on the platform can guide you through various modalities, including narrative therapy, art therapy, and cognitive behavioral therapy. Plus, you can change providers at any time until you find the right therapeutic relationship for you. 

If you’re looking for a therapist in Flagstaff, Phoenix, Tucson, or the surrounding areas, connect with a provider licensed in Arizona below to learn more about the therapeutic process and take a step toward improving your mental health.

 

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Lori Wilson

Offering therapy in Arizona
License: LCSW,LISAC
Stress, AnxietyAddictionsTrauma and abuseGriefSelf esteem
20 years of experience

Welcome, I am Lori Wilson. I am a clinical social worker licensed in Arizona and Tennessee, I also am a licensed substance use counselor in Arizona. I have worked in the field since 2004. I have been working as a contracted remote therapist with Betterhelp since May 2022, and enjoy the ease of meeting with clients in the different settings that are offered. My previous experience is with Veterans with mental health and substance use, pregnant and post-partum women in residential treatment, men and women inpatient, outpatient, providing individual and groups for trauma, anxiety, depression and substance use. I have a bachelors and masters in social work with a specialty in substance use disorder treatment, and clinical services.

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Carolyn Moore

Offering therapy in Arizona
License: LCSW
Stress, AnxietyTrauma and abuseGriefSelf esteemCoping with life changes
23 years of experience

I am a Licensed Clinical Social Worker (LCSW) in Arizona with over 21 years of experience working as a psychotherapist. My passion is working with survivors of physical, sexual, verbal and/or emotional abuse. I also enjoy working with other types of trauma survivors, as well as people dealing with grief/loss issues, stress and anxiety or going through life transitions. My clinical approaches include EMDR, inner-child work, trauma-focused therapy and cognitive behavioral therapy, but I will use whichever approaches work best for you. My counseling style is caring, non-judgmental, respectful and interactive, with my top priority being your emotional safety and well-being. I believe in helping you identify and build on your strengths and working together as a team to accomplishing your goals. I would love to hear from you to help, support and empower you along your healing journey!

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Lucinda Foster

Offering therapy in Arizona
License: MEd,NBCC,LPC
Stress, AnxietyParenting issuesAnger managementSelf esteemDepression
20 years of experience

I received my Bachelor of Science and a Masters Degree in Counseling from Wichita State University in Kansas. I am a national certified counselor as well as a Licensed Professional Counselor. I have worked in a wide variety of settings, from a day program for the severe and chronic mentally ill, academic advisor, and welfare officer I relocated to the Phoenix area and began work as an outreach counselor and Special Education Counselor serving the Reservation and the surrounding towns in Pinal County. In this capacity I worked with children, parents, and schools on a variety of issues; from relationship/communication, parenting, anxiety, depression, self-esteem, and anger management. I have also dealt with addiction and marriage problems. Each job gave me a wealth of experiences. I have completed a wide array of trainings such as Levels I and II in Eye Movement Desensitizing and Reprocessing (EMDR); training addressing Gambling Addiction, Rational Emotive Therapy, Reality, Sand Tray therapy, several different Play Therapy modalities, and have a credential in Distance Counseling. I am married and have three wonderful boys, an extended family that I keep close even though all are very far away. I have come to realize that success doesn’t come by the work of one, but the support of many to help achieve our desires and to deal with the struggles of everyday living. My goal is to help you when you need it most, to teach you how to grapple with life's little ordinary problems, to make life worth living. Too many people in the world are hurting on the inside and trying to "go it alone" and are either afraid or don’t know how to ask for help. I can offer an un-biased ear, a sounding board and support to help you reach your goals or get past a roadblock in life. Don’t be afraid to take that first step. I have over 19 years of experience with a wide variety of issues, including relationship, Parenting, Anxiety, Gambling, Substance Abuse and Depression. If you feel I may be a good match for your therapy needs, I am available.

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Mary Clifford

Offering therapy in Arizona
Stress, AnxietyTrauma and abuseAnger managementBipolar disorderDepression
8 years of experience

I am licensed in Arizona with 9 years of professional work experience. I have experience in helping clients with stress and anxiety, depression, trauma and abuse, anger management, & bipolar disorder. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kristie Williams

Offering therapy in Arizona
Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
7 years of experience

I am licensed in Arkansas and Arizona. I have 7 years of professional work experience. I am experienced in assisting clients with stress and anxiety, relationship issues, & anger management. I also have experience working with motivation, self-esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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William "Keith" Jones

Offering therapy in Arizona
License: MA,LPCC
AddictionsRelationship issuesTrauma and abuseSelf esteemCoaching
8 years of experience

Hello, I'm therapist, Keith Jones . I am a LPCC with extensive experience with Substance Use Disorder issues. My passion is in the area of performance which has lead me to counsel individuals, athletes, artist, students, professionals, executives , groups and teams. This person- centered approach has been successful in helping clients identify their strengths, and to address the areas that keep them from their top performance. Together we will device a treatment plan and practice that will help you reach your goals and and let you be your best self.

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Casey Machado

Offering therapy in Arizona
Stress, AnxietyRelationship issuesGriefParenting issuesDepression
19 years of experience

I am licensed in Oklahoma with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dr. Karambir Khalsa

Offering therapy in Arizona
Stress, AnxietyRelationship issuesAnger managementSelf esteemCoping with life changes
4 years of experience

I am licensed Psychologist in Arizona. I have experience in helping clients with stress and anxiety, work stress, relationship issues, anger management, & motivation, self esteem, and confidence. I have training and experience in a variety of modalities and often include mindfulness as a clinical intervention. I look forward to working together to help you with the issues that bring you to therapy.

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Dr. Jodi Manning

Offering therapy in Arizona
Stress, AnxietySelf esteemBipolar disorderDepression
12 years of experience

Life can be very challenging, and it is normal to feel overwhelmed and stressed. What is holding you back from living the life you want? Let’s work together to discover a path to your authentic self and meaningful life. For many people, asking for help can be difficult, yet it is a brave first step in finding relief. I want you to know that feeling better is within reach. For the past 11 years, I have helped people who struggle with mood issues (depression, anxiety, bipolar disorder), trauma, grief/loss, stress, and life changes. My approach includes using evidence-based modalities such as Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Buddhist Psychology. My deeply held belief in the basic goodness of all people fuels my enthusiasm and commitment to the field of social work and psychotherapy. Let's work collaboratively so you can get relief from your suffering and live a joyful and meaningful life.

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Charles "Andrew" McCall

Offering therapy in Arizona
Stress, AnxietyParenting issuesSelf esteemDepressionCoping with life changes
8 years of experience

Hi! My name is Andrew McCall. As an LCSW, I have expertise in providing faith-based psychotherapy. I help my clients gain a clinically sound perspective on issues, while looking at experiences, thought patterns, emotions, and behaviors primarily from a Christian worldview. I commonly utilize cognitive behavioral, acceptance and commitment, and interpersonal therapeutic interventions with clients. I like to think of my communication approach with clients as being both empathetic and assertive. I like to create a safe environment for the person I am meeting with, while making the therapy journey a collaborative one. I don't mind sharing life experiences when appropriate to help clients navigate their own difficult circumstances. My passion for this work stems from my own experiences as both a client and a therapist. I have seen the transformative power of therapy in helping people rediscover hope, realize their potential, and rekindle excitement for their future. I am here to support you on your journey toward healing and fulfillment, guided by faith and evidence-based practices. Therapy is a collaborative venture and I want you to feel like we are a team. Taking steps to pursue therapy takes courage and I am proud of you for getting started!

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 5,491,234 people live in AZ, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Arizona support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Arizona?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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